Forever Gin Chia Benefits (Ginseng-Chia), Forever Gin-Gin has combined the best of the East with the best of the West to produce a unique, energy boosting, stamina-sustaining tablet, Gin-Chia. Golden Chia or North American Sage was used by Southwest Native American Indians in the US at the turn of century for its tremendous health benefits. Forever Gin Chia Benefits (Ginseng-Chia)
Ginseng: The Legendary Health Benefits of the Herb of Immortality and Strength
Of all the medicinal herbs known to mankind, ginseng is perhaps the most legendary of all—and with good reason: it’s health benefits are truly extraordinary, so much so, in fact, that Chinese emperors once valued the plant more than gold itself. Widely considered a healing panacea in the ancient system of Traditional Chinese Medicine, the root of the ginseng plant has deeply rejuvenating, restorative and strengthening effects that work to elevate the health of all bodily systems: mind, body, spirit and beyond. Though there are three main types of ginseng, Panax, American and Siberian, this article will mainly focus on the Panax variety (also known as Korean or Asian ginseng.) Benefits Of Forever Gin Chia (Ginseng-Chia)
The Health Benefits of Ginseng
But just what, exactly, makes ginseng such an incredible healing plant? Researchers believe that it is in large part due to the plant’s high concentration of medicinal compounds known as ginsenosides, unique plant sterols and saponins that are found abundantly in ginseng root and have a range of borderline miraculous effects on the human mind and body. Forever Gin Chia Benefits (Ginseng-Chia)
1. The Intelligent Plant: A True Adaptogen
Panax ginseng contains a number of different ginsenosides that have sometimes paradoxical effects, for example, some types of ginsenosides are stimulating while others are calming. While this may seem illogical, it’s actually one of the plant’s greatest benefits—that is, that it is intelligent, or rather adaptogenic, meaning that it works to bring the body into greater balance and harmony. Forever Gin Chia Benefits (Ginseng-Chia)
2. Anti-Aging and Longevity
Perhaps the most spectacular health benefit of ginseng is its ability to extend the lifespan of those who take it regularly by generally reducing the incidence of disease in the body , known in the medical community as a reduction in all-cause mortality. Forever Gin Chia Benefits (Ginseng-Chia)
3. Sexual Tonic for Men and Women
If you take ginseng for long enough, often even just once, there is absolutely no denying that it is a powerful sexual tonic, increasing libido, performance and pleasure for both men and women. For men, ginseng’s benefits include boosting libido, increasing pleasure and treating erectile dysfunction, by increasing nitric oxide production similar to prescription medications like Viagra. Forever Gin Chia Benefits (Ginseng-Chia)
4. Improved Mental Performance and Brain Function
Perhaps one of ginseng’s most sought-after health benefits is its effects on mental performance and brain function, which it accomplishes in a number of ways. A number of studies have shown that ginseng root has positive effects on memory, reaction time and learning speed and retention, and many users of the plant report experiences in line with these findings. Forever Gin Chia Benefits (Ginseng-Chia)
Panax ginseng’s energizing properties are systemic, meaning that they work on a number of different body systems to produce their effects, including your metabolism. Upregulation of the metabolic system typically results in a more robust processing of macronutrients like fats, sugars and carbs, which can reduce the amount of fat the body holds onto. Forever Gin Chia Benefits (Ginseng-Chia)
6. Energy, Endurance and Strength
Perhaps of all ginseng’s many health benefits, increasing energy, endurance and strength is it’s most legendary. Ginseng has long been a favourite of Olympic athletes, endurance runners and people in high–performance capacities—from high-stress jobs to simply being a parent of one or more children. However, what is great about the kind of energy that ginseng gives is that it is organic in nature compared to stimulants like caffeine. Forever Gin Chia Benefits (Ginseng-Chia)
7. Anti-Stress: Calming and Centering
As mentioned, ginseng is an intelligent plant meaning that it tends to give you more of what you need. Even though many find it to be energizing, if you are stressed out, it can help to calm you down without making you tired or drowsy like other plants, drugs and supplements Forever Gin Chia Benefits (Ginseng-Chia)
8. Anti-Inflammatory and Immune System Booster
Multiple studies on humans, human cells and animals have clearly demonstrated that ginseng has some degree of anti-inflammatory ability. In one study, scientists treated human immune cells with different extracts of ginseng. Forever Gin Chia Benefits (Ginseng-Chia)
9. Regulates Blood Sugar
Ginseng has benefits for those who have blood sugar issues as well. Multiple studies have shown that both American and Panax ginseng modulate increases in blood sugar after the consumption of insulin-spiking foods and drinks. In both cases, taking ginseng caused blood sugar levels to remain more stable than in the group of participants who had not taken the herb before consuming glucose-rich foods. As such, ginseng is being researched for, and sometimes used by, people suffering from diabetes and other blood sugar-related disorders.
What Are Chia Seeds?
Chia seeds (Salvia hispanica) have become one of the most popular superfoods in the health community. Hailing from a species of flowering plant in the mint family, chia seeds are native to areas of Mexico and Guatemala but are commonly cultivated in many areas in North and South America.
These tasty seeds are easy to digest when prepared properly and can be a very versatile ingredient that works well in a variety of recipes. Plus, they offer a long list of important nutrients, including fiber, protein, manganese and calcium, along with plenty of antioxidants and omega-3 fatty acids.
The Health Benefits of Chia Seeds
1. High In fiber
In addition to expanding in your stomach, chia seeds are also packed with fibre. The carbohydrates found in a 1 oz serving of chia seeds, approximately 12 grams, is actually made up of 11 grams of fibre. Similar to the expansion of the seeds, fibre is also going to help you feel full so your brain signals your tummy to stop rumbling.
2. Regulates Blood Sugar Levels
Which leads me to my next point. In addition to keeping you full, fibre also helps manage your blood sugar levels. In a study conducted on 11 men and 9 women with type 2 diabetes, participants were either given 37 g of Salba (Salvia hispanica L. [botanical name for chia]), or 37 g of wheat bran over the course of 12 weeks in addition to their normal diabetes treatments.
You can also keep your digestive system on track and fight constipation with these small wonder seeds. Here’s how it works: The fiber found in chia seeds is a mix of both insoluble and soluble fiber. It’s important that your diet consists of both types of fiber, which is why chia seeds are an easy way to accomplish this task. Benefits Of Forever Gin Chia (Ginseng-Chia)
4. Nutrient Dense
Don’t let their size deceive you; a mere spoonful of chia seeds, or a 1 oz portion will give you:
- 4.4 g of protein
- 42% of your daily recommended amount of fiber
- 30% of your daily recommended manganese
- 27% of your daily recommended phosphorus
- 18% of your daily recommended calcium
- 4915 mg of omega-3 fatty acids
- 1620 mg of omega-6 fatty acids
5. Calcium for Bone Health
As mentioned earlier that a 1 oz serving of chia seeds will give you 18% of your daily recommended value of calcium. This added boost is perfect for strengthening bones and teeth. Forever Gin Chia Benefits With Chia Seeds
6. Boost Energy and Exercise Performance
7. Fight Cancer Growth
Chia seeds are rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid found in many plant foods. In 2013, an in-vitro study published in the Journal of Molecular Biochemistry found that ALA helped limit the growth of both breast and cervical cancer cells. Researchers also found that it caused cell death of the cancer cells without harming the normal healthy cells in the body.
Chia seeds are often used by athletes for carb-loading, a strategy that helps maximize the storage of glycogen in the muscles and liver to optimize endurance and boost exercise performance. In fact, a study published in the Journal of Strength and Conditioning concluded that consuming chia seeds enhanced exercise performance for workouts that lasted 90 minutes the same way a sugar-laden sports drink would but without all the unhealthy sugar.
8. Enhance Oral Health
Because chia seeds are packed with calcium, phosphorus, vitamin A and zinc, it’s no wonder that promoting oral health makes the list as a top benefit of chia seeds. Calcium is the building block of your teeth that is necessary for maintaining oral health. Meanwhile, zinc prevents tartar by keeping plaque from mineralizing onto your teeth and has an antibacterial effect that keeps bad breath germs away. Vitamin A and phosphorus are also important for strong teeth and a healthy mouth, both of which are plentiful in chia seeds. Forever Gin Chia Benefits (Ginseng-Chia)
FOREVER GIN CHIA HAS COMBINED ALL THE BENEFITS CHIA SEEDS & GINSENG